ADHD is Awesome, by Penn & Kim Holderness
Publisher Harper Horizon
In a world where you're expected to sit still and focus, ADHD can be exhausting and discouraging, but you aren't failing, you're awesome! In ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD, award-winning Youtubers and bestselling authors Penn and Kim Holderness encourage us to reframe the way we think of ADHD. The Holdernesses write about their personal experiences with ADHD: Penn has it and Kim supports him. Both draw from their often-hilarious experiences, intriguing insights, and expertise of doctors and researchers to create an empowering and easy-to-digest read for anyone dealing with ADHD. This book includes:
- What is going on inside the black box of your brain
- How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD
- What it’s actually like to live with an ADHD brain
- The challenges ADHD presents and how to tackle them
- How to give your attitude a much-needed tune up
- Targeted tools and techniques to play to your unique strengths
- Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge
You are part of a tribe of massively creative, fun-loving, funny, innovators and non-linear thinkers who aren’t easily discouraged. Having ADHD can be scary, but it comes with incredible gifts including creativity, hyperfocus, and energy. Welcome to the club.
In a world where you're expected to sit still and focus, ADHD can be exhausting and discouraging, but you aren't failing, you're awesome! In ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD, award-winning Youtubers and bestselling authors Penn and Kim Holderness encourage us to reframe the way we think of ADHD. The Holdernesses write about their personal experiences with ADHD: Penn has it and Kim supports him. Both draw from their often-hilarious experiences, intriguing insights, and expertise of doctors and researchers to create an empowering and easy-to-digest read for anyone dealing with ADHD. This book includes:
- What is going on inside the black box of your brain
- How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD
- What it’s actually like to live with an ADHD brain
- The challenges ADHD presents and how to tackle them
- How to give your attitude a much-needed tune up
- Targeted tools and techniques to play to your unique strengths
- Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge
You are part of a tribe of massively creative, fun-loving, funny, innovators and non-linear thinkers who aren’t easily discouraged. Having ADHD can be scary, but it comes with incredible gifts including creativity, hyperfocus, and energy. Welcome to the club.
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