Anger: Taming a Powerful Emotion, by Gary Chapman, Paperback

Find help for anger management from Gary Chapman, New York Times bestselling author.

Anger can be a cruel master. If you struggle, even slightly, with anger, you know what it feels like to get mad too easily, to lash out, and to harbor frustration. You might even notice others getting uneasy around you.

You know anger is hurting your life, but you don't know how to fix it.

There is hope for you yet. When you come to understand why you get angry and what to do about it, you can alter the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman reveals surprising insights about anger, its impact on relationships, and how to overcome it.

Whether your anger is quiet, or explosive, if it's tainting your judgment and hurting your relationships, it needs to go. Learn healthy ways to handle anger, starting today. Gary Chapman is wise and empathetic, and he will help you turn over a new leaf.

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