Healing What's Hidden, by Evan Owens & Jenny Owens

There's hope after trauma, even though some of us can vividly remember that moment our lives changed forever. The horrific accident, miscarriage, the day they walked out, or that moment our innocence was taken. Some of us can't remember a time when we weren't marked by trauma, abuse, or neglect. What happened to you was wrong and it hurt you, but it doesn't have to define you. You could be wounded, but you're not broken. You can overcome trauma, and embrace a brighter future.

Over the past decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.

Chapters include:

Part 1: Your First Steps
- Restoring What Seems Broken beyond Repair
- Shutting Down Destructive Responses
- Feeling It All without Falling Apart
- Understanding the True Source of Your Trauma
Part 2: Your Wounding
- Loss: Living Boldly When You're Uncertain
- Guilt, Shame, and Regret: Moving Forward When You're Stuck in the Past
- Rejection, Neglect, and Abandonment: Knowing You're Worthy When You Feel Worthless
- Hurt and Abuse: Finding Peace When Your Life Is Full of Fear
Part 3: Your Healing
- Reaping the Rewards of Forgiveness
- Knowing Who You Are and Becoming Who You Can Be
- Converting Pain into Purpose
- Finding Hope in Unexpected Places

There's hope after trauma, even though some of us can vividly remember that moment our lives changed forever. The horrific accident, miscarriage, the day they walked out, or that moment our innocence was taken. Some of us can't remember a time when we weren't marked by trauma, abuse, or neglect. What happened to you was wrong and it hurt you, but it doesn't have to define you. You could be wounded, but you're not broken. You can overcome trauma, and embrace a brighter future.

Over the past decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.

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