Attacking Anxiety, by Shawn Johnson

Lead pastor of Red Rocks Church, Shawn Johnson, delivers a searingly honest portrait of anxiety and depression, showing readers how to fight back and live free.

While Shawn Johnson was the lead pastor of a thriving and fast-growing church, he was in a position to feel like he had it all together. Yet, he was struggling in silence with anxiety and depression, suffering from debilitating panic attacks that told him the lie that this would never end, that he was supposed to spend the rest of his life in excruciating pain. One day, when he was sobbing and screaming on the side of the road, he had to be brought home by his wife and two friends. The removed all potential weapons from the home, then as he as with his head in his hands, he begged for a miracle.

In Attacking Anxiety, Shawn gets vulnerable as he shares about this dark time and offers those familiar with that same struggle everything he's learned in his battles with anxiety, depression, and hopelessness. As readers join Shawn on this journey, he'll:

- Expose the lies that lead toward isolation and replace them with the truths that are essential to survival
- Reveal the things that most people don't realize are adding more anxiety and depression to their lives and replace them with the wisdom and support that lead to freedom
- Explain what to do when you, or someone you love, is in the middle of a panic attack
- Guide you through what you need to know, what you need to start doing, what you need to stop doing, and what you need to remember in order to start attacking anxiety and depression

This book doesn't offer some one-and-done process that'll completely free you from all brokenness, but it'll help you recognize that, even in the midst of so much brokenness and overwhelming pain, God has a plan and a purpose for your life, and He is ready to heal you in ways you never thought possible.

While Shawn Johnson was the lead pastor of a thriving and fast-growing church, he was in a position to feel like he had it all together. Yet, he was struggling in silence with anxiety and depression, suffering from debilitating panic attacks that lied and said this would never end, that he was supposed to spend the rest of his life in excruciating pain. One day, when he was sobbing and screaming on the side of the road, he had to be brought home by his wife and two friends. Then as he sat with his head in his hands, he begged for a miracle.

In Attacking Anxiety, Shawn gets vulnerable as he shares about this dark time and offers those familiar with that same struggle everything he's learned in his battles with anxiety, depression, and hopelessness. As readers join Shawn on this journey, he'll:

- Expose the lies that lead toward isolation and replace them with the truths that are essential to survival
- Reveal the things that most people don't realize are adding more anxiety and depression to their lives and replace them with the wisdom and support that lead to freedom
- Explain what to do when you, or someone you love, is in the middle of a panic attack
- Guide you through what you need to know, what you need to start doing, what you need to stop doing, and what you need to remember in order to start attacking anxiety and depression

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