Health & Wellness

Dr. Colberts Spiritual Health Zone

<p>In <em>Dr. Colberts Spiritual Health Zone</em>, author &amp; board-certified physician talks about the key to living in excellent health while walking, and strengthening your love for God. Dr. Colbert explains that while modern medicine is valuable, love is at the root of wellness, and that connects us to our body, mind, and spirit.&nbsp;</p>
<p><strong>Features:</strong></p>
<ul style="list-style-type: circle;">
<li>Main features of the Love Walk</li>
<li>Looking at the Bible for having love as the focal point of our motivation &amp; lives</li>
<li>Pessimistic outlook can overwhelm your joy and peace</li>
<li>Becoming a faith-filled optimist</li>
<li>Forgiveness and the role it plays</li>
</ul>

Dr Colbert's Health Zone Essentials

<p>Discover effective protocols for restored health and longevity.</p>

Probiotic Diet

Fit Gods Way

<p>Kim Dolan Leto, an ESPN Fitness America Champion, provides a step-by-step, God&rsquo;s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God&rsquo;s eyes, and live their best life.</p>
<p>If you&#39;ve tried starting your diet over every Monday, or if getting dressed stresses you out, or scrolling through social media makes you feel insecure, then you can rest assured knowing this is not of God. The way the world conveys health, fitness, and body confidence causes us to live in a thought cycle of <em>not good enough</em> and defeat, but in Christ we are free to live boldly as the best version of ourselves.</p>
<p>If you&rsquo;re a Christian woman who loves Jesus and fitness, but you haven&rsquo;t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It&rsquo;s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes!</p>
<p>Yes, you can cross the finish line of your goals. You just need your secret recipe! <em>Fit God&rsquo;s Way</em> provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness.</p>
<p>If you know in your heart that you were made for more than failed diets and feeling less than, and you are ready to dare to believe with boldness you can become God&rsquo;s best version of yourself, it&rsquo;s time to live Strong. Confident. His.</p>

Dr. Colbert's Healthy Brain Zone

<p>The key to fighting memory loss, dementia, and Alzheimer&rsquo;s isn&rsquo;t found in prescriptions or unnatural treatments. It&rsquo;s in a healthy, gut-friendly diet!</p>
<p>This book will teach you about the science behind the brain-gut connection so you can make wise and healthy diet choices. Discover foods that protect your brain from cognitive diseases and disorders.</p>
<p>More and more, science is proving that a healthy digestive system is the key to a healthy brain and body&mdash;making this book the natural follow-up to <em>Dr. Colbert&rsquo;s Healthy Gut Zone</em> and <em>Beyond Keto</em>.</p>
<p>Don Colbert, MD, the <em>New York Times</em> best-selling author behind the <em>Keto Zone</em>, the <em>Hormone Zone</em>, and the <em>Healthy Gut Zone</em> delivers a revolutionary book on the <em>Healthy Brain Zone</em>. Dr. Colbert explores the science and offers natural protocols and treatments for cognitive decline, including:</p>
<p>- A weekly plan that incorporates supplements and healthy eating for optimum results<br />
- Thirty easy-to-make recipes for restoring balance and maximizing brain function<br />
- Instructions for other simple protocols that help you maintain a healthy brain</p>
<p>Join Dr. Colbert as he builds upon the knowledge about the gut-brain connection provided in <em>Dr. Colbert&rsquo;s Healthy Gut Zone</em> and the ultimate healthy eating lifestyle in <em>Beyond Keto</em> to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer&rsquo;s, and other cognitive disorders.</p>

<p>Keto and Mediterranean diets are great, but there&#39;s something better now.</p> <p>This book was written to empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.</p> <p>Don Colbert, MD, is a <em>New York Times</em> bestselling author who has created a new dietary lifestyle, the <em>Beyond Keto</em> lifestyle. <em>Beyond Keto</em> mixes the best of both worlds, the Ketogenic and Mediterranean diets, and blends them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.</p>

Beyond Keto

<p>Keto and Mediterranean diets are great, but there&#39;s something better now.</p>
<p>This book was written to empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.</p>
<p>Don Colbert, MD, is a <em>New York Times</em> bestselling author who has created a new dietary lifestyle, the <em>Beyond Keto</em> lifestyle. <em>Beyond Keto</em> mixes the best of both worlds, the Ketogenic and Mediterranean diets, and blends them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.</p>
<p>If you&#39;ve ever tried a conventional Ketogenic or Mediterranean diet, yet still feel bloated, sluggish, or like your weight loss has plateaued, <em>Beyond Keto</em> will give you the guidelines you need to go deeper in a low carb/anti-inflammatory lifestyle that empowers you body. In <em>Beyond Keto</em>, Dr. Don Colbert will show you how to:</p>
<p>- Balance Your Hormones and Heal Your Gut<br />
- Eliminate Inflammation and Heal Your Gut<br />
- Boost Your Energy and Increase Longevity<br />
- Shift Your Body Into Fat-Burning Mode</p>
<p>Give your body what it needs to conquer disease and lose weight for good. Start living the <em>Beyond Keto</em> lifestyle.</p>

<p>How can we manage those large servings at restaurants? Why are we munching on the leftovers from our kids&#39; plates? How can we stop the boredom snacking? As a certified health coach who has been on her own transformative health journey, Amber Lia reveals 31 common food-related struggles, based on hundreds of hours of research, that women and men face in everyday moments. <em>Food Triggers</em> offers the <em>aha</em> understanding of why we react the way we do as well as tangible solutions to:</p> <p>- Expose the key food triggers sabotaging your health<br /> - Exchange broken and destructive patterns for healing and God-honoring habits<br /> - Use practical strategies for immediate action rooted in Scripture<br /> - Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victory</p> <p>At its core, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.</p> <p><em>Food Triggers</em> is a perfect complement to any health plan you may be currently using on your health journey.</p>

Food Triggers

<p>How can we manage those large servings at restaurants? Why are we munching on the leftovers from our kids&#39; plates? How can we stop the boredom snacking? As a certified health coach who has been on her own transformative health journey, Amber Lia reveals 31 common food-related struggles, based on hundreds of hours of research, that women and men face in everyday moments. <em>Food Triggers</em> offers the <em>aha</em> understanding of why we react the way we do as well as tangible solutions to:</p>
<p>- Expose the key food triggers sabotaging your health<br />
- Exchange broken and destructive patterns for healing and God-honoring habits<br />
- Use practical strategies for immediate action rooted in Scripture<br />
- Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victory</p>
<p>At its core, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.</p>
<p><em>Food Triggers</em> is a perfect complement to any health plan you may be currently using on your health journey.</p>

<div>Are you battling type 1 or type 2 diabetes? Do you know that over 30 million Americans have diabetes (90 percent of them with type 2) and the ill effects it can cause their bodies? This disease is plaguing our anxiety-filled and overweight society. Thankfully, God created the human body, and He has a unique and loving plan for your health. You can find principles for moving from your illness to His pathway of healing.</div>  <div>&nbsp;</div>  <div><em>Exposing the Spiritual Roots of Diabetes</em> exposes the unseen forces that can trigger disease from within, and how we can overcome them. Dr. Henry Wright&#39;s teachings, based on medical findings and powerful biblical truths, show that it is God&#39;s will for you to be healthy and whole, in your spirit, soul, and body. If you think you&#39;ve read all you need to know about healing and disease prevention, then it&#39;s time to take a deeper look.</div>

Exposing the Spiritual Roots of Diabetes

<div>Are you battling type 1 or type 2 diabetes? Do you know that over 30 million Americans have diabetes (90 percent of them with type 2) and the ill effects it can cause their bodies? This disease is plaguing our anxiety-filled and overweight society. Thankfully, God created the human body, and He has a unique and loving plan for your health. You can find principles for moving from your illness to His pathway of healing.</div>

<div>&nbsp;</div>

<div><em>Exposing the Spiritual Roots of Diabetes</em> exposes the unseen forces that can trigger disease from within, and how we can overcome them. Dr. Henry Wright&#39;s teachings, based on medical findings and powerful biblical truths, show that it is God&#39;s will for you to be healthy and whole, in your spirit, soul, and body. If you think you&#39;ve read all you need to know about healing and disease prevention, then it&#39;s time to take a deeper look.</div>


<div>Identify the cause in order to find the cure.</div>  <div>&nbsp;</div>  <div>There are so many types of autoimmune diseases such as lupus, multiple sclerosis, Chron&#39;s disease, Parkinson&#39;s disease, and more. Do you know that medical journals list the root cause of nearly 100 autoimmune diseases as <em>unknown</em>? Thankfully, we can turn to the Bible for answers to understand one of the major causes of these diseases.</div>  <div>&nbsp;</div>  <div><em>Exposing the Spiritual Roots of Autoimmune Diseases</em> uses a clear and straightforward manner to reveal ways to identify the root cause and start on the journey toward healing. Get ready for a journey from the inside out with Dr. Henry Wright&#39;s teachings, based on medical findings and powerful biblical truths, affirming that it&#39;s God&#39;s will for you to be healthy and whole in your spirit, soul, <em>and</em> body. If you think you&#39;ve already read all you need to know about healing and prevention, then it&#39;s time to take another look.</div>

Exposing the Spiritual Roots of Autoimmune Diseases

<div>Identify the cause in order to find the cure.</div>

<div>&nbsp;</div>

<div>There are so many types of autoimmune diseases such as lupus, multiple sclerosis, Chron&#39;s disease, Parkinson&#39;s disease, and more. Do you know that medical journals list the root cause of nearly 100 autoimmune diseases as <em>unknown</em>? Thankfully, we can turn to the Bible for answers to understand one of the major causes of these diseases.</div>

<div>&nbsp;</div>

<div><em>Exposing the Spiritual Roots of Autoimmune Diseases</em> uses a clear and straightforward manner to reveal ways to identify the root cause and start on the journey toward healing. Get ready for a journey from the inside out with Dr. Henry Wright&#39;s teachings, based on medical findings and powerful biblical truths, affirming that it&#39;s God&#39;s will for you to be healthy and whole in your spirit, soul, <em>and</em> body. If you think you&#39;ve already read all you need to know about healing and prevention, then it&#39;s time to take another look.</div>


Exposing the Spiritual Roots of High Blood Pressure

<div>Gain strategies for success in your battle against high blood pressure.</div>

<div>&nbsp;</div>

<div>If you&#39;re struggling to get your high blood pressure under control, you are not alone. According to the American Heart Association, over 100 million Americans today are fighting against high blood pressure, which is nearly half of the nation&#39;s adult population. God has a different plan for you, discovering the spiritual roots that tend to lead to high blood pressure so you can better identify the cause and be strategic in winning the battle against disease and its negative impact on the heart.</div>

<div>&nbsp;</div>

<div>In <em>Exposing the Spiritual Roots of High Blood Pressure</em>, Dr. Henry Wright blends medical findings with powerful biblical truths to show you how to live in the wholeness God wants for you, in your spirit, soul, <em>and</em> body. If you think you&#39;ve read all you need to know about healing and disease prevention, then it&#39;s time to take another look.</div>


<div>Based on her bestselling book <em>Made to Crave</em>, now distilled down for busy readers, Lysa TerKeurst presents a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.</div>  <div>&nbsp;</div>  <div>Too often we characterize our food cravings as bad or guilt-inducing. However, craving isn&#39;t always a bad thing. In reality, we were made to crave. We just need to acknowledge that God created us to crave more of <em>Him</em> instead of misplacing that craving by overinduldging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, <em>New York Times</em> bestselling author Lysa TerKeurst invites us to find the missing link between a woman&#39;s desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa will you how to:</div>  <div>&nbsp;</div>  <div>- Break the cycle of <em>I&#39;ll start again Monday</em> and feel good about yourself today<br /> - Stop agonizing over numbers on the scale and make peace with your body<br /> - Replace rationalizations that lead to failure with wisdom that leads to victory<br /> - Reach your healthy and grow closer to God through the process</div>  <div>&nbsp;</div>  <div>This isn&#39;t some <em>how-to</em> book, or the latest and greatest dieting plan. It&#39;s the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your <em>want to</em> and lead to a spiritual satisfaction that goes far beyond the physical.</div>

Ill Start Again Monday

<p>Craving isn't always a bad thing. In reality, we were made to crave! We just need to acknowledge that God created us to crave more of <em>Him</em> instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint.</p>

<div>Many chronic diseases actually start in the gut. Did you know there&#39;s a powerful gut-brain connection and whatever inflames your gut will inevitably inflame your brain, leading to memory loss, brain fog, fatigue, and spur on all kinds of neurodegenerative diseases in your brain, yet when you heal your gut, it can help to protect your brain.</div>  <div>&nbsp;</div>  <div>Join Dr. Coblert, <em>New York Times</em> bestselling author, as he guides you in <em>unlearning</em> everything medical experts have been wrongly teaching you about healthy eating for the last three decades and exposes the true path to digestive health through proper diet is supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it even easier than ever. More and more, science is showing that healthy digestive system is the key to a healthy brain and body, and the power to keep your gut healthy lies directly with you.</div>

Dr. Colberts Healthy Gut Zone

<div>About 75 percent of your total immune cells live in your gut.</div>

<div>&nbsp;</div>

<div>Many chronic diseases actually start in the gut. Did you know there&#39;s a powerful gut-brain connection and whatever inflames your gut will inevitably inflame your brain, leading to memory loss, brain fog, fatigue, and spur on all kinds of neurodegenerative diseases in your brain, yet when you heal your gut, it can help to protect your brain.</div>

<div>&nbsp;</div>

<div>Join Dr. Coblert, <em>New York Times</em> bestselling author, as he guides you in <em>unlearning</em> everything medical experts have been wrongly teaching you about healthy eating for the last three decades and exposes the true path to digestive health through proper diet is supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it even easier than ever. More and more, science is showing that healthy digestive system is the key to a healthy brain and body, and the power to keep your gut healthy lies directly with you.</div>
